£290 (FOUNDING COHORT PRICE - £390 FOR FUTURE COHORTS)  

BEGINS THURSDAY 29th OCTOBER 2026 

• A 30 minute 1:1 check in before the 6 weeks begin

• Six live 90-minute sessions, every Thursday evening

• A small peer pod (3–4 people) for accountability throughout

• The full workbook including structured exercises for each phase

• Weekly practices - one focused practice per session

• Daily practice email for six weeks

• Private community group access

• Session recordings (teaching content only)