FOR A MORE PERSONALISED APPROACH
Our 1:1 integration sessions are for anyone who needs more personal, focused support than a group setting can offer. Whether you've had one experience that's left you with questions, or you've been sitting with something unintegrated for longer than you'd like — this is space to make sense of it, at your own pace and on your own timeline. Sessions run 75 minutes and can be booked as a single call or an ongoing series, depending on what you need.
75 minutes | Online
£90 per session
£245 for 3 sessions
Expanded states can open doors, but we still have to walk through them. They reveal patterns, but we're the ones who shift them. They might accelerate growth, but they don't replace the daily work.
The real transformation happens in integration. In the small shifts we make over time. In the messy, imperfect practice of showing up for ourselves.
